Where Movement Meets Mindfulness

Sama House was created with a desire to provide a cosy little haven where the community of Kalkallo and surrounds can find a space to unwind and enjoy mindful exercise. Sama House is all about bringing people together to move, connect, and feel good in a cosy, inviting atmosphere.

Our Values

Inclusive space: We celebrate every individual and strive to create an environment where everyone feels welcome and supported.
Mind-Body-Soul Connection: We're passionate about a holistic movement experience that supports your overall well-being and helps you thrive.
Community: We're a space to connect, have fun, and share the joy of movement with others on a similar path to wellness.
Feel Good Movement: Our goal is to make each session leave you feeling great in both mind and body, so you walk out of the studio feeling more empowered and refreshed than when you walked in!

The Sama House Inspiration

Our studio is built upon the essence of "Samadhi" in Sanskrit, which represents a state of deep meditation, tranquility and oneness. Drawing inspiration from the beautiful languages of Bahasa and Tagalog, also incorporated "Sama Sama" which means welcome, together or in unity. These influences embody our studio's philosophy, as we strive to create a welcoming space where members can come together and practice the art of holistic wellness.

Meet the Founder

Jae's journey with yoga and Pilates began years ago, when she experienced just how deeply these practices could support the body, mind, and nervous system. That spark led her to complete her Vinyasa and Yin teacher training in 2018, with a vision to one day create a space where the Kalkallo community could experience the same benefits.

That vision came to life with Sama House - a boutique studio in Kalkallo where community, mindful movement and well-being come together.

Now a mumma of little ones, Jae juggles the beautiful chaos of managing the studio with family life.

Meet the Team

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Ash Hansen

Ash is a meditation, yoga and reformer pilates instructor who thoroughly enjoys helping people move their body while having a good laugh and keeping things fun.

Fun Facts:

1. Ash usually plans her classes while listening to old school rock n roll music (think Kiss, G&Rs, ACDC) or heavy metal and uses conversations with people throughout the week to create her themes.
2. Ash is definitely not a fan of birds- dead or alive!
3. Ash got teary when she met Jamie Oliver

Fave Inspiring Quote:

"God is within her, she cannot fail."

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Caroline Mora

I would describe my personality as free-spirited, creative, always indulging in life. I’m passionate about empowering others through movement, specialising in core strength, flexibility and mindfulness.

Fun Facts:

♓️ I’m a textbook Pisces and definitely instruct like one 🧘‍♀️
📖 I’ll ask for the menu at brunch but it’s only to make sure they have eggs Benedict.
🎧 My go-to class playlist is 90’s - present pop.

Fave Inspiring Quote:

"By being yourself, you put something wonderful into this world that wasn’t there before."

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Georgia Keane

Georgia is our Intense Vibes Only queen and she’s here to make sure every second on that reformer counts. Her classes are a fiery mix of strength, precision, and serious core and glute burners that’ll leave you shaking (in the best way).

Fun Facts:

1. I’m completely obsessed with matcha iced lattes – they’re my daily go-to! 🍵
2. I’m all about the outdoors – summer means camping adventures, and winter is for chasing snow and hitting the slopes. ❄️🏕️
3. I’m an early riser who lives for a morning workout – nothing beats that post-sweat high to start the day! 💪🌅

Fave Inspiring Quote:

“Life isn’t about finding yourself. It’s about creating yourself.”"

Jo Holtzhausen

Jo is all about the mind-body connection in Pilates, moving with intent, focus and precision. She likes to balance her classes with a good combo of intensity and release work. The “P” word will always feature, PULSES😁

Fun Facts:

I didn’t like Pilates when I first tried it 🤭 It totally grew on me!
Long walks in the mountains or along the beach is my absolute favourite activity.🌊⛰️
I was never a coffee drinker, but I’ve become a bit of a coffee snob☕️

Fave Inspiring Quote:

From Mr. Pilates himself: "Change happens through movement and movement heals."

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Mia Orrico

Mia is our reformer queen who serves strength with a side of sass. Expect shakes, sweat, and the occasional giggle mid-burn!

Fun Facts:

🚑 I am also a qualified Paramedic
✈️ If I’m not teaching Pilates, I’m probably on a plane ticking off the countries around the world
🎵Expect lots of RNB remixes

Fave Inspiring Quote:

"Strong looks different on everyone."

Renae Sharma

Renae is a trauma-informed Vinyasa and Yin yoga teacher who weaves alignment and body awareness into every class. Her sessions invite you to return to your body, regulate your nervous system, and explore your physical limits with curiosity and care.

Fun Facts:

🐰 I have a rabbit named Junie, she is chunky and loves raspberries.
🍃I am a Taurus with an Aries moon- As much as my classes are grounding and nurturing, you’ll definitely feel the Aries fire during my Vinyasa classes!
🥟 Dumplings are one of my favourite foods everrr!

Fave Inspiring Quote:

"But what if it all works out?"

Rosie O

Hi, I'm Rosie. I offer a fast-paced feel good vinyasa flow - building heat within, raising deep awareness to our inner landscape, connecting with breath, body and mind, and cultivating a sense of balance and release.

Fun Facts:

✨️My star sign is Taurus - known to be earth element, hence my ultimate favourite thing to do is to take time out in nature, go out for runs or long hikes, and reconnect back with natural wonders.
✨️My go-to feel-good indulgence - Dark Chocolate with jasmine tea (I'm obsessed with tea!)
✨️ Random fact - My dream is to travel around Australia in a caravan, explore all the hidden spots and treasures, and chase waterfalls and historical caves.

Fave Inspiring Quote:

"Breathe and let be"

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Silvana Sirianni

My style is a fun and dynamic full-body workout. I like to focus on stability & coordination, and getting your technique correct before adding those layers!

Fun Facts:

After class I always stop and grab a coffee, almond milk always.
At Sama house if I say blue spring you know I mean green 😂😂
You’ll always find me doing a pilates class daily.

Fave Inspiring Quote:

"Go where you breathe free, be kind be mindful."

BTS Magic Makers

Your Go-To Team for Membership Help & Studio Support

Abi

STUDIO OPERATIONS MANAGER

Abi is a Yoga Teacher and Occupational Therapist who has been dedicated to the practice of yoga for over 8 years. She has a deep passion for the connection between movement, mindfulness, and mental health. As our Studio Manager, Abi is the magic maker behind the scenes, ensuring everything flows smoothly while creating a welcoming and supportive space where our community can explore movement that nourishes both body and mind.

Natasha

CLIENT SUCCESS MANAGER

Natasha is here to assist you with all your queries, ensuring you have a seamless experience at our studio. With a superpower in systems and technology, she’s the wizard behind the scenes, making sure everything runs smoothly on our booking system. Whether you have a question about booking a class or assistance with your membership, Natasha has got you covered!

Sue

MEMBERSHIP CONSULTANT

Sue is passionate about helping people in her community and love being able to connect with others to support them in achieving their goals.

Fun Facts:

• She speaks three languages and have completed a Bachelor’s in Chinese Language & Culture.

• She loves the outdoors! If she's not working, you’ll find her exploring somewhere new with her kids 🥾👦.

• She's the biggest foodie! Cooking (and eating) are her love languages.

Fave inspiring quote:

“Nothing is permanent. Everything is subject to change. Being is always becoming.” – Buddha